Trauma Thursdays: Exercise for the Full Figured

Trauma Thursdays: Exercise for the Full Figured

Scientists at the University of Wollongong in Australia recently conducted a study to determine how running in deep water versus running on a treadmill affected full-busted women’s comfort levels. Granted, they only used 16 women with bust sizes of only C cups or larger, but the effort was there and it will not go unappreciated. Anyway, the women perceived the deep water running as more strenuous but also more comfortable. They had significantly less exercise-induced breast pain. The comfort came from the reduced velocity of bust movement. Isn’t water wonderful?

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